Spice Kitchen & Bar

Beyond the Barre - Barre3 + Spice Acres

Wednesday, Jul 11, 2018

5:30pm - 7:00pm

Barre3 Solon & Spice Acres are teaming up for a “Beyond the Barre” FREE POP-UP.

Come get a killer 60 minute workout that connects your mind + body for a deep, satisfying muscle burn + a heart-pumping endorphin high on the beautiful grounds of Spice Acres.

Registration begins at 5:30 pm; class 6 – 7 pm.

Not familiar with Barre3 Solon, no worries. Barre3 is a dynamic workout that combines the strength of pilates with the wisdom of yoga. Our balanced, total body workout uses our signature three-step sequence to strengthen, lengthen and tone the body – isometric holds to engage the muscles; small, one-inch movements; and large-range movements to flush the body and rev the metabolism. Our postures are designed to strengthen the core and protect injury-prone areas such as knees, hips, neck and low back. All levels are welcome!

Any questions, please contact Barre3 directly at solon@barre3.com.

***please bring yoga mat, towel and water. optional light hand-help weights***

**rain or shine event**

Event Location

Spice Acres
9557 Riverview Road
Brecksville, OH44141

Event Fees

FREE

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